Holiday Cooking Tips with Raquel Durban PLUS Game Night December 1st!


Holiday Cooking Tips with Raquel Durban, MS, RD, CSP, LDN PLUS Game Night! 

Tuesday, December 1, 7 pm                                                                                          Food Allergy Institute of Charlotte Arboratum Location                                        8045 Providence Rd, Ste 300 Charlotte 28277

The holidays seem centered around food. Let’s get together and celebrate the season learning about allergy friendly substitutes, recipes and meals that will please everyone.

Let us know any tips that you are specifically interested in by emailing

While parents have a discussion about holiday cooking with Raquel Durban, our kids, pre-teens and teens will get together for a GAME NIGHT! Food allergic pre-teens and teens and their siblings ages 6+ will get together for an array of activities, i.e. charades, board games, puzzles…This will also be an opportunity for the Tween-Teen Council to plan next year's events!

(This is not a drop off event, parents must stay) Water only will be served. You do not have to have a child attending the Game Night in order to go. In addition, if your children are attending the Game Night, you must stay as well.